Head Start vs. Early Head Start: Ages, Services, and How to Apply

Head Start and Early Head Start are part of the same federal early childhood system, but they generally serve children at different ages.

The simplest distinction is:

  • Early Head Start serves infants and toddlers under age 3. Some Early Head Start programs also enroll expectant families.
  • Head Start Preschool primarily serves preschool-age children, generally ages 3 until they enter kindergarten.

Both programs can provide much more than classroom care. Services may include early learning, health, nutrition, family support, and help connecting with community resources.

Quick comparison

Early Head Start Head Start Preschool
Typical ages Birth to under 3 Primarily ages 3 to school entry
Expectant families Some programs No
Early learning Yes Yes
Health and family services Yes Yes
Center-based options Available in many communities Common
Home-based options Available through some programs Available through some programs
Free to enrolled families Yes Yes
Apply locally Yes Yes

Exact options vary by local program.

What is Early Head Start?

Early Head Start, often shortened to EHS, serves infants and toddlers younger than age 3 and their families.

Some Early Head Start programs also serve pregnant women or expectant families, depending on the program's funded design and community needs.

Early Head Start focuses on development during the earliest years, including:

  • responsive relationships
  • early language
  • cognitive development
  • physical health
  • nutrition
  • social-emotional development
  • parent-child relationships
  • family well-being

Services may be center-based, home-based, family child care-based, or delivered through other approved program options.

What is Head Start Preschool?

Head Start Preschool primarily serves children ages 3 to school entry.

Programs support school readiness through early learning experiences while also addressing children's health and family well-being.

A Head Start Preschool child may participate in:

  • language and literacy activities
  • early math
  • science and exploration
  • social-emotional learning
  • outdoor and physical activity
  • meals and nutrition
  • health and developmental screening
  • family engagement activities

Head Start is not simply free daycare or a single national preschool curriculum.

It is a comprehensive program with local variation.

What services do both programs share?

Head Start and Early Head Start use the same broad comprehensive-services philosophy.

Depending on a child's age and needs, families may receive support related to:

Early learning

Programs plan experiences that support development and school readiness.

Health

Programs work with families around preventive health care, screenings, follow-up, and access to ongoing care.

Oral health

Programs support age-appropriate oral health care and healthy routines.

Nutrition

Children in center-based services may receive meals and snacks as part of the program.

Mental health and social-emotional development

Programs support children's emotional well-being and may use mental health consultation or community referrals.

Disabilities

Head Start programs have responsibilities for including and supporting children with disabilities.

Family well-being

Family services may help parents identify goals and connect with community resources.

How are the classroom experiences different?

Age is the biggest reason the experiences look different.

Early Head Start

Infants and toddlers need:

  • responsive caregiving
  • safe exploration
  • stable relationships
  • individualized routines
  • language-rich interaction
  • opportunities for movement and sensory learning

Schedules need to respond to feeding, sleeping, diapering, and developmental needs.

Head Start Preschool

Preschoolers may have more group routines and structured learning experiences while still learning heavily through play.

Activities may include:

  • stories
  • conversation
  • learning centers
  • art
  • music
  • early writing
  • counting
  • science
  • outdoor play
  • group problem-solving

Can my child move from Early Head Start to Head Start?

Families should not assume that Early Head Start enrollment automatically guarantees a Head Start Preschool space.

As children approach age 3, programs work on transitions and may help families identify the next appropriate setting.

Eligibility may need to be re-verified when a child moves from Early Head Start into Head Start Preschool, subject to applicable rules.

Ask your local program about transition planning well before your child's third birthday.

Are eligibility rules the same?

Head Start and Early Head Start use federal eligibility requirements, including income and categorical eligibility provisions.

However, age requirements differ.

Early Head Start generally requires the enrolled child to be under age 3, while Head Start Preschool serves older preschool-age children.

Some expectant families can be served through Early Head Start programs that are funded to provide those services.

Programs may have more eligible applicants than spaces, so being eligible does not always mean immediate enrollment.

Is Head Start or Early Head Start free?

Yes. Head Start program services are provided without charge to enrolled families.

A program should not charge tuition for Head Start services.

Families may still have optional costs unrelated to enrollment in some circumstances, but families should ask the program directly if they have questions about any requested payment.

How to decide which program to contact

Choose based first on the child's age.

If you are pregnant

Look for an Early Head Start program that enrolls expectant families.

Not every Early Head Start program provides this option.

If your child is under age 3

Contact Early Head Start.

If your child is 3 or 4

Contact Head Start Preschool.

Age cutoffs and school-entry rules can vary locally, so contact the program if your child is near a transition age.

How to apply

Head Start applications are handled locally.

Step 1: Find programs near you

Search for Head Start or Early Head Start centers and programs in your area.

Step 2: Contact the local program

Ask:

  • Which ages do you serve?
  • Do you currently have openings?
  • What program options are available?
  • What documents should I bring?
  • How is eligibility determined?

Step 3: Complete the local application

The program will explain what information is needed to determine eligibility.

Step 4: Ask about the waiting list

If there is no immediate opening, ask whether your child can be placed on a waiting list and how the program contacts families when space becomes available.

What if my area has only one of the programs?

Not every community has both Head Start Preschool and Early Head Start.

If your preferred service is unavailable, ask local programs about:

  • nearby service areas
  • partner agencies
  • other early childhood programs
  • child care resources
  • transition options

Frequently asked questions

Is Early Head Start the same as infant daycare?

No. Early Head Start may provide center-based care, but it is a comprehensive federal early childhood program that also includes health and family services.

Does Early Head Start serve 3-year-olds?

Early Head Start generally serves children younger than age 3. Children approaching age 3 should work with their program on transition planning.

Does Head Start serve 5-year-olds?

Head Start Preschool serves children until school entry. Whether a 5-year-old can enroll depends on age, kindergarten eligibility, and the local program.

Can pregnant women enroll in every Early Head Start program?

No. Some Early Head Start programs provide services to expectant families, but availability depends on local program design.

Do I need to apply separately for Head Start after Early Head Start?

Eligibility generally needs to be addressed for the new program. Ask your local program about transition and re-verification requirements.